The School of Life Press: Mind & Body

Balancing mental and physical harmony is no mean feat, but The School of Life is here to lend a helping hand. Both theoretical and practical, the Mind u0026 Body book studies the ways our physical body can impact our mind, full of reflections to help foster growth, self-compassion and overall wellbeing.

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• Hardback

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• 200 Pages

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• Style Code: 978-1-912891-46-7

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